@Red Squirrel following the Davina programme I have been a little more mindful of my food and drink and am less afraid to take the stairs at work!
I plan to do better but its a start. I worry about osteoporosis. My nan is terrible with it and I have the worlds worst teeth and other things. My...
I had this and pretty much did the same. Made sure it was as clean as possible before I started.
I had more success with it. Just about managed to get enough out of it before it got too bad. Not nearly as impressive as Peter's version but thats about the story of my life - looking up to Peter...
One bit of advice. If you mess up don't panic. I had a chemist apply for a job with my old school (I as the senior)
They messed this same task up and added too much water to the volumetric. Clearly nervous as hell, was so careful and at the last bit just seemed to get the shakes and add in...
I have had a request from a student for the above practical.
I have sent him off to find a good method but obviously I need to look into this myself.
Does anyone have any advice, methods, top tips?
Thanks in advance.